15 Facts About Mental Health

One in six young people have experienced an episode of major depression, and one in twenty Americans are living with a serious mental illness such as schizophrenia, bipolar disorder, or severe depression. Improving mental health services in low- to middle-income countries is not as expensive as some may think. Members of the LGBTQ community are twice as likely as heterosexual people to have a mental health condition. It is important to remember that a person's mental health can change over time, depending on many factors.

One in five Americans has experienced some type of mental illness, and one in twenty-five has a serious mental illness such as bipolar disorder or schizophrenia. By addressing risk factors, such as trauma, it is possible to prevent certain mental health disorders, especially in children and adolescents. Although the terms are often used interchangeably, poor mental health and mental illness are not the same thing. Mental Health Awareness Month is dedicated to de-stigmatizing this condition by encouraging open conversations and developing and implementing effective methods for treatment. For instance, if someone works long hours, cares for a family member, or is struggling financially, they may have poor mental health.

The rate of mental health disorders doubles among people who have been in war or have experienced a major disaster. We hope that these fifteen facts about mental health will encourage you to talk about these issues with your loved ones. Mental health is an important topic that should be discussed openly and without judgement. By understanding the facts about mental health, we can work together to create a more supportive environment for those who are struggling.

Jeanette Kunzler
Jeanette Kunzler

Typical pizza fanatic. Extreme travel maven. Devoted zombie scholar. Wannabe beer trailblazer. Infuriatingly humble web ninja.